Author Archive | Martha Vargas

young woman feeling in love, smiling, cuddling and hugging self, staying single, being selfish and egocentric against white background

Anxiety – A contagious dis-ease for which we have the antidote!

Anxiety – a contagious disease!   If you listen around you, and particularly within yourself, you will hear or feel how anxiety has become a highly contagious dis-ease. We have become a characteristically anxious society.   The dictionary defines anxiety as a mental state in which great restlessness, intense excitement and extreme insecurity are observed. […]

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