Shame is a perception learned from childhood, where we feel that everyone about us is wrong, which affects our self-esteem in a profound way, and makes us feel inadequate and incapable. From the day we were born we are learning to feel good or bad, accepted or not accepted in the world. Our self-esteem has […]
Anxiety – a contagious disease! If you listen around you, and particularly within yourself, you will hear or feel how anxiety has become a highly contagious dis-ease. We have become a characteristically anxious society. The dictionary defines anxiety as a mental state in which great restlessness, intense excitement and extreme insecurity are observed. […]
