All About PSYCH-K® – Frequently asked questions

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In the words of Rob Williams, Originator of PSYCH-K® – This is a friendly way to reprogram your mind’s software and change the outcome of your life”

PSYCH-K® is a simple process with which you can quickly and easily reprogram your mind, changing the subconscious beliefs that prevent you from BEING the PEACE you seek!

Your life is the reflection of the subconscious beliefs that are the accumulated effect of a lifetime of programming and that define the limits of what you can achieve. As a result of past limiting programming, we often think and behave in self-defeating ways.

Changing subconscious beliefs is similar to reprogramming a computer, and when you reprogram the “software” of your mind, you change the outcome of your life.

As Henry Ford said, “If you think you can, or if you think you can’t…you’re right!

PSYCH-K® is like a mental keyboard that allows you to access your subconscious mind. In each process you do with PSYCH-K®, you reach what is called the Whole Brain State in which the two hemispheres of your brain work at the same time. This is ideal for changing subconscious beliefs or the perception of stress created by a traumatic or difficult situation. The Whole Brain State you achieve in each PSYCH-K® process exponentially increases your overall ability to respond to life’s challenges.

PSYCH-K®’s belief change processes — called Balances — are easy to learn and allow you to communicate in a simple way with your subconscious mind to change beliefs that limit your self-esteem, personal power, interpersonal relationships, job performance or sports- In short, everything that is affecting your emotional, mental  and/ or physical health, etc.



PSYCH-K® is a proven method for more than 30 years with hundreds of thousands of people in the world, that you can easily integrate into your daily life, to change the subconscious beliefs that perpetuate the old habits of thought and behavior that you would like to change.

PSYCH-K® is essentially a spiritual process with psychological and physical benefits. While the term “psych” is often used as shorthand for “psychology,” in our case it is used as a variant of the Greek word, psyche, which means mind, soul, or spirit. The letter “K” represents the Key to achieving sustainable success.

The main goal with PSYCH-K® is to support you in freeing your mind from beliefs that limit the possibility of recognizing yourself as a spiritual being having a human experience. Living your life from this awareness has a profoundly expansive effect on your mental, emotional, physical, and spiritual well-being and it is an essential step on the path to self-realization.

PSYCH-K® adapts to your unique needs. It finds you where you are in your life journey. It is a tailormade process that helps you transform what is relevant at the  physical, mental, emotional and/or spiritual level.

PSYCH-K® is practical spirituality applied to daily life!

With PSYCH-K® you can reduce stress and anxiety, strengthen your immune system, improve your work or sports performance, increase your self-esteem, have more balanced and loving interpersonal relationships, overcome traumas, fears or phobias, align yourself with the purpose of your life, recover your personal power, create abundance and much more!

PSYCH-K® helps you BE the PEACE you seek!


PSYCH-K® can be used by those who are ready to take responsibility for their own transformation, as a way to reprogram subconscious limiting beliefs and perceptions that often block the expression of the potential we have to experience life fully.

For people with physical, mental or emotional health challenges, PSYCH-K®  is a path that complements medical treatment by helping activate the natural self-healing properties of our system – mind, body and spirit.

For a therapist, coach or health professional, PSYCH-K®  is an ideal complement to support other people in their processes of transformation, healing and expansion.

For those seeking to expand on a spiritual level, PSYCH-K® is a tool that can significantly assist in accelerating spiritual evolution.

PSYCH-K®, allows us to reduce stress by taking us to what is called the Whole Brain State. This is a special state of consciousness that activates the two hemispheres of the brain at the same time, which in turn opens a portal to a higher state of consciousness and communication with our inner spiritual guide or higher self.



PSYCH-K® is state-of-the-art spiritual technology, that creates a highly receptive “Whole Brain State” which reduces the resistance to change in the subconscious mind.

PSYCH-K® works as a kind of “mental keyboard”, to communicate with the subconscious mind in a simple, direct, effective and verifiable way. When you learn to reprogram the software of your mind, you fundamentally change your belief system, which is the basis of everything that happens in your daily life. When you change beliefs, you change your attitude and behaviors and therefore change the outcome.

This is how you become the Designer of the life you deserve.


A PSYCH-K® Balance is a process designed to create balanced communication between the two hemispheres of the brain. This Whole Brain State is ideal for reprogramming the subconscious mind with new self-empowering beliefs that stimulate and support your goals to achieve them easily and quickly.


It’s easy to learn: In 3 days you can learn what is necessary to generate significant changes in your life

It is easy to use and highly effective: each process – called a Balance – can be done in a few minutes, creating evident and sustainable changes over time.

It is deeply safe and respectful: everything in PSYCH-K® is based on your inner wisdom and your own ability for transformation, rather than on the Facilitator´s ability. There is a “permission” protocol to allow your higher self to be the guide of what is safe and appropriate in the context of your evolutionary journey.

It is essentially spiritual: the goal is to help you remember your inner power and your true divine essence as a spiritual being having a temporary human experience; wonderful side effects might manifest at all other levels!


PSYCH-K®  was born in 1988 created by Robert M. Williams, M.A. It was a response of the universal consciousness to the frustration that was generated when realizing that the known techniques of therapy, based more than anything on shedding light on the origin of the problems and on motivation, rarely created real and lasting changes. The experience in the world of business and later in that of psychotherapy, allowed to create an approach oriented to real results in personal change.


Your subconscious beliefs set the limit of what you can achieve and for that reason maybe your life feels like a car that is driven with one foot on the accelerator and the other on the brake. This is due to the conflict that often exists between your conscious goals and your subconscious beliefs. This type of conflict manifests itself in relationships, job performance, self-esteem, sports, weight control, prosperity, and physical health.

Unlike other processes, we do not offer you that you will be happy when you achieve your goals. With PSYCH-K®  the invitation is for you to choose to recover your personal power and learn how to use it to be a better version of yourself. Consequently, you can reduce stress, improve your performance, increase your self-esteem, enhance your leadership skills, increase your job satisfaction and much more.


PSYCH-K® is not a substitute for professional medical treatment; it is rather a good complement to it. The PSYCH-K® approach is aimed at reprogramming any limiting subconscious perception or belief you have that may be related to a physical, mental or emotional condition (what the medical world calls illnesses). These perceptions or beliefs are usually acquired early in life and often persist into adulthood, below the level of consciousness.

There is a scientifically well-established biological interaction between the mind and the body. That’s where PSYCH-K® can help. In PSYCH-K® , ​​a health condition is not addressed as a doctor would, using a diagnosis and treatment program.

In other words, PSYCH-K® does not diagnose or treat disease; however, by using PSYCH-K®, you can change subconscious beliefs that may be influencing your mental, emotional, and physical health and well-being. In many cases, a condition improves dramatically just by applying the PSYCH-K® processes.

Although it is not possible to guarantee a specific result, since it depends largely on the individual and the particular condition, PSYCH-K® has more than 30 years of history supporting people to achieve a satisfying and happy life, on a mental level, emotional, physical and spiritual.

If the person is ready to move forward in their life co-creating a new state of well-being, they can learn how to do it by attending a PSYCH-K® Basic Workshop in person, a PSYCH-K® Online Workshop, or they can schedule a private session with a Facilitator — private sessions can be held face-to-face or long distance, via phone or videoconference (Zoom, Skype, Googlemeet, etc.)



By taking a 3-day Basic in person or an Online Level 1 workshop you will be able to transform your subconscious beliefs. After that, you may complement your transformation journey with other in person or online workshops.

Another alternative is to request an appointment with one of our Facilitators, by visiting the directory > Facilitators section. A one-on-one session can be done in person, by video or by phone



The use of PSYCH-K® in our daily lives helps us be more present, more at peace and to live with more joy. PSYCH-K® is like a good friend that supports us in our intention to grow, to be better human beings and in our self-realization journey

The PSYCH-K® Basic workshop and the Online Level 1 workshop are the foundation of everything in PSYCH-K® – They are transformative and profound workshops with which you start your journey of self-knowledge and self-realization. They are not informative or superficial workshops – they are essential!

You will learn to communicate with the subconscious mind through muscle testing, the process needed to reprogram limiting beliefs and perceptions at the subconscious level of mind, how to design the new programs that you will give to your the subconscious mind, how to transform the perception of stress originated by traumas, phobias, fears or anxiety.

All of this is the basis for applying PSYCH-K® in your daily life and BEING THE PEACE you seek in the world.

To take a PSYCH-K® workshop you only need three things:

  1. Be ready to take responsibility for your own transformation. To go from victim mode to empowered mode
  2. Know how to read and count to be able to follow the simple instructions that the Instructor will give provide you with
  3. Have the ability to use the muscles of your hands and arms to perform muscle testing, which is the way we communicate with the subconscious