Elizabeth Stewart

Elizabeth Stewart

Biographical Information

I have a Bachelors Degree in Psychology from the University of South Florida and spent nearly 20 years working in Human Resources before becoming a professional life coach.

As a coach, I help clients (partners) gain clarity on exactly what they want. I use PSYCH-K® to help them transform anxiety, fears, trauma and limiting beliefs at the subconscious so they can live their best life.

​Why hire a coach? That is really for you to decide. I will share with you why I did and reasons why others have.

I attended a workshop where a PSYCH-K® facilitator demonstrated a "balance" and I was the audience volunteer. We balanced on the statement, "I am enough." I left feeling amazing and inspired. I went on to hire this coach for several sessions. In one of our private sessions, a balance was done which eliminated the severe cat allergy I developed 23 years prior. The allergy was completely gone with a 15 minute process! Mind blown!

​​While EFT (emotional freedom technique) does not require a facilitator, like PSYCH-K® does, some areas are best tackled with a trained professional. Please do not try to clear a traumatic memory on your own. If you are looking to get back to sleep, dissipate a craving, or calm from a current anxiety attack, I recommend looking for Brad Yates' EFT videos on YouTube. If you want to get to the root of why you cannot sleep and potentially eliminate insomnia, hire a coach. If you want to understand why you are having cravings and possibly eliminate them permanently, hire a coach. If you want to live without fear and anxiety, hire a coach. If you have a goal and are unsure how to achieve it, or even where to start, I recommend hiring a coach.

A coach is not a doctor or a therapist. A coach can often be a great compliment to the care of both. Many times physical symptoms have a message for us. What is your body trying to tell you?

​This is a short list with some of the areas my clients have seen results:
- Fears and Anxiety
- Confidence
- Public Speaking
- Body Image, Health and Weight Goals
- Improved Nutrition (and even a new found love of vegetables)
- Cravings
- Pain (gout, diverticulitis, cysts, shoulders, neck, back and more)
- Improved Personal & Professional Relationships
- Sex and Intimacy
- Grief/Loss (including break-ups)
- Pet Anxiety
- Stress and Stressors (current and old memories including trauma)
- Relationship with money
- Insomnia and Night Terrors

What keeps YOU up at night? Are you ready to live your best life?






United States





Greater Seattle Area



Session types:

In-person, Online, Phone

Training program:

Advanced Workshop, Master Facilitation Workshop, Health and Wellbeing Program, PSYCH-K® Pro

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