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In an effort to serve you more quickly and efficiently, we have compiled a brief list of the Most Frequently Asked Questions we receive at the PSYCH-K® Centre. If you don’t find the answer to your question, please contact us by filling out the Contact Us section at the bottom of this page. Please allow at least 48 hours for us to respond.


Click here for Most Frequently Asked Questions

Frequently Asked Questions

Question: What is PSYCH-K®?

Answer: PSYCH-K® is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. PSYCH-K® belief change processes are easy to learn and use. They enable you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more!  PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success.

The overall goal of PSYCH-K® is to help you free your mind from beliefs that limit the recognition of yourself as a spiritual being having a human experience. Living your life from this awareness is a key step toward the goal of self-realization, and can have a profoundly positive effect on your well-being, mentally, emotionally, physically and spiritually.
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Question: How does PSYCH-K® work?

Answer: PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. When you learn to rewrite the software of your mind, you can change the printout of your life! Click here for neuroscience research about PSYCH-K® and the Whole-Brain State.
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Question: What is a PSYCH-K® Balance?

Answer: A PSYCH-K® Balance is a process designed to create balanced communication between both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them!
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Question: How does PSYCH-K® differ from other ‘Self-Help’ modalities?

Answer: PSYCH-K® differs from other modalities in a variety of ways. While most change processes have value, there are important differences among them that make a difference. You may be surprised to read about these key differences! Many of these contrasts are addressed in Chapter 7 of Rob Williams’ book PSYCH-K®… The Missing Piece Peace In Your Life. To view the contents of Chapter 7, click the following link:  The Differences That Make a Difference.
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Question: How did PSYCH-K® begin?

Answer: PSYCH-K® was originated in 1988 by Robert M. Williams, M.A. It was a response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on “insight” and “motivation,” seldom create real and lasting changes. Rob has spent more than 30 years developing and improving PSYCH-K®. His background in both business and psychotherapy creates a results-oriented approach to personal change. PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes, quickly and easily.
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Question: Who can benefit from PSYCH-K®?  

Answer: PSYCH-K® can function differently for different people.  It is truly a multi-functional, multi-disciplinary process to aid individuals in achieving their goals in life.

In the hands of an individual, it can serve to help transform limiting subconscious beliefs that often block the expression of one’s full potential in life.

In the hands of a professional mental health practitioner, it becomes an effective adjunct to traditional insight-based talk therapies.

For people who have physical health challenges, it is a way to complement standard medical treatment by helping to activate the body’s natural self-healing properties.

In the hands of a spiritual seeker, it is a tool to reduce stress by eliciting a Whole-Brain State. This is a special state of consciousness that activates both hemispheres of the brain simultaneously and thus helps to “clear the signal” to your inner spiritual guidance, thereby creating a gateway to higher consciousness.  In other words, PSYCH-K® can dramatically assist you in accelerating your own spiritual evolution, as well as help you in being the best version of yourself you can be in your everyday life.

The application of the PSYCH-K® principles, philosophy, and methodology, is applicable to achieving a wide variety of goals, depending on one’s personal desires and/or professional skill sets.

Overall, PSYCH-K® helps individuals to consciously and subconsciously re-perceive themselves, their circumstances, and their personal potential, in order to lead a happier and more satisfying life.
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Question: How can PSYCH-K® help me?

Answer: Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health. If you are facing challenges in any of these areas, you should contact a Certified PSYCH-K® Instructor for a schedule of in-person, or an online workshop. Select Workshops, above, to learn more about the various courses we offer.
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Question: Can PSYCH-K® cure physical health conditions?

Answer: It is important to know that PSYCH-K® is not a substitute for professional medical treatment, rather it is has proven to be a complement to it.

The PSYCH-K® approach is about transforming any limiting subconscious beliefs you have that may be related to your condition. Especially those that are stress-related. These beliefs are usually acquired in the early stages of your life, and often persist into adulthood, below the level of your conscious awareness.

There is a scientifically, well-established biological interaction between the mind and the body.  That is where PSYCH-K® may be of help to you.

In PSYCH-K® your condition is not addressed as a medical doctor would, using a diagnosis and treatment program.  In other words, with PSYCH-K® we do not diagnose or treat diseases. However, by using PSYCH-K®, you can change subconscious beliefs that may be influencing your health and wellbeing, both mentally and physically.  And, sometimes a condition improves dramatically just by using PSYCH-K®!

While it is not possible to guarantee a specific result, which depends largely on the individual and his or her condition, PSYCH-K® has a 30+ year history of helping people achieve a satisfying and joyful life, mentally, emotionally, physically and spiritually. If you are ready to move forward in your life by co-creating a new state of wellbeing, you can either learn how to do so by attending a PSYCH-K® Basic Workshop or a PSYCH-K® Online Level 1 Workshop, you can schedule a private session with a PSYCH-K® Preferred Facilitator.  These sessions can be done in-person, or long distance, via phone or teleconferencing services such as Zoom, Skype, Bluejeans, etc.
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Question: Can PSYCH-K® help me at work?

Answer: Yes! You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction, and more. Beliefs and perceptions are the foundation for our life experience, both personally and professionally. PSYCH-K® gives you access to upgrade those beliefs in your personal life as well as within the business environment.

Question: What will I learn in a PSYCH-K® Workshop?

Answer: When you learn how to do PSYCH-K® in an in-person workshop, you will be able to use it in your daily life, with yourself and in-person with others. There are multiple in-person workshops providing you an expanded level of applications.
PSYCH-K® Basic Workshop
If you choose to learn PSYCH-K® Online, initially you will learn how to use PSYCH-K® in your daily life with yourself, exclusively. In a second workshop, you learn how to facilitate online with others.
PSYCH-K® Online Workshop – Level 1
Using PSYCH-K® in our daily lives, helps us grow, be better human beings, and supports us in our journey of self-realization. PSYCH-K® helps us to be more present, more at peace, and to live more joyfully.
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Question: What are the differences and advantages of the in-person Basic Workshop and of the PSYCH-K® Online Workshops?

In the In-Person PSYCH-K® Basic Workshop you:

  • Will experience the power of “group synergy” and the inspiration of working with others, while learning how to be the best YOU, you can be!
  • Will learn how to do PSYCH-K® with yourself and with others in-person
  • Will learn the Balance process that allow you to change your limiting beliefs, and to change the perception of stressful and traumatic events that can dramatically limit your sense of joy and peace in life.
  • Will have access to all the PSYCH-K® In-Person workshops to expand the ways you use PSYCH-K® for yourself and with other including online or phone sessions: Advanced Workshop, Master Facilitation Workshop, Health and Wellbeing Workshop, and the Divine Integration Retreat.
  • Will learn how, besides serving yourself, you can serve humanity in a powerful, simple, and effective way.

In the PSYCH-K® Online Workshop – Level 1 you:

  • Will learn how to do PSYCH-K® with yourself, using several different Self-Muscle Testing techniques.
  • By taking the workshop at home, you will save time and money because you will have no additional expenses (travel, food, and accommodations…) in addition to the cost of the workshop itself.
  • Will learn the Balance process that allows you to change your limiting beliefs, and to change the perception of stressful and traumatic events from your past.
  • Will have access to a special video presentation by cell biologist Dr Bruce Lipton explaining the science behind PSYCH-K®.
  • Will have access to PSYCH-K® Online Workshop – Level 2 that will give you all the tools to use PSYCH-K® with other people at a distance via phone and online video sessions.
  • Will learn how, besides serving yourself, you can serve humanity in a powerful, simple and effective way.

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Question: When will there be a Workshop in my hometown?

Answer: Quite understandably, many people imagine that the PSYCH-K® Centre decides where to hold PSYCH-K® Workshops and sends Instructors to teach them in various locations. And, that’s not the way it works. In fact, each Certified Instructor works independently through a licensing agreement. This means that each Instructor decides for herself or himself when, and where, to teach classes. While the PSYCH-K® Centre may encourage Instructors to go to various areas in the world, it cannot direct an Instructor to teach in a specific city or country. You can come back and check the website from time to time to see if a Workshop is coming to a place near you, or you can contact an Instructor to discuss sponsoring a Workshop in your area.
Briefly “sponsoring” means that you gather together a group of people who wish to learn PSYCH-K®, find a suitable location, and engage a Certified PSYCH-K® Instructor to come and teach. As the Sponsor, you are entitled to a percentage of any profit that may accrue from the class. The specifics of such an arrangement are between you and the Instructor with whom you partner. You may choose any Instructor from the list of Instructors, worldwide.
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Question: Why haven’t I heard of PSYCH-K® before now?

Answer: Until 1997, Rob was the only person teaching PSYCH-K®. Now there’s a growing number of carefully selected Certified Instructors, teaching PSYCH-K® courses all over the world. PSYCH-K® has been growing in popularity for over 30 years!  It’s not the latest fad in personal development that is often untested and unproven.  Instead, it’s a proven method for personal growth that has a strong spiritual component, not often found in other systems.  It’s a unique approach to subconscious belief change that is now being recognized as a breakthrough in personal growth and spiritual evolution. In addition to PSYCH-K’s significant contribution to the field of self-help, it is gaining awareness as an effective catalyst for self-realization.  It is often characterized as a kind of spiritual process with psychological and physical benefits.
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Question: Is there any scientific research about PSYCH-K®?

Answer: Yes! In addition to years of research in the field of what is usually referred to as split-brain research, which began in the late 1950’s, a contemporary study regarding PSYCH-K® specifically, was published in 2011. The study was conducted using contemporary, neuro-science protocols. The point of the study was to determine if the Whole-Brain Posture, used extensively in PSYCH-K®, could in fact create the desired bi-lateral, symmetrical, brainwave pattern that is desired for changing subconscious beliefs. In the fall of 2011, the results were published in three peer-reviewed journals, including the fields of neuroscience, psychotherapy, and business management. Click here to review the results of the study in any of the three publications.
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For general inquiry please contact: 

Our Mailing Address is:

The Myrddin Corporation
PSYCH-K Centre International
P.O. Box 1885
El Prado, NM 87529