I have a Bachelors Degree in Psychology from the University of South Florida and spent nearly 20 years working in Human Resources before becoming a professional life coach.
As a coach, I help clients gain clarity on exactly what they want. I use energy modalities (EFT and PSYCH-K®) to help them transform anxiety, fears, trauma and limiting beliefs at the subconscious level. I have been facilitating energy modalities for the past 10 years to help myself and others live their best life.
Why hire a coach? That is really for you to decide. I will share with you why I did and reasons why others have.
I attended a workshop where a PSYCH-K® facilitator demonstrated a "balance" and I was the audience volunteer. We balanced on the statement, "I am enough." I left feeling amazing and inspired. I went on to hire this coach for several sessions. In one of our private sessions, a balance was done which eliminated the severe cat allergy I developed 23 years prior. The allergy was completely gone with a 15 minute process! Mind blown!
While EFT (emotional freedom technique) does not require a facilitator, like PSYCH-K® does, some areas are best tackled with a trained professional. Please do not try to clear a traumatic memory on your own. If you are looking to get back to sleep, dissipate a craving, or calm from a current anxiety attack, I recommend looking for Brad Yates' EFT videos on YouTube. If you want to get to the root of why you cannot sleep and potentially eliminate insomnia, hire a coach. If you want to understand why you are having cravings and possibly eliminate them permanently, hire a coach. If you want to live without fear and anxiety, hire a coach. If you have a goal and are unsure how to achieve it, or even where to start, I recommend hiring a coach.
A coach is not a doctor or a therapist. A coach can often be a great compliment to the care of both. Many times physical symptoms have a message for us. What is your body trying to tell you?
This is a short list with some of the areas my clients have seen results:
- Fears and Anxiety
- Public Speaking
- Body Image, Health and Weight Goals
- Improved Nutrition (and even a new found love of vegetables)
- Pain (gout, diverticulitis, cysts, shoulders, neck, back and more)
- Improved Personal & Professional Relationships
- Sex and Intimacy
- Grief/Loss (including break-ups)
- Pet Anxiety
- Stress and Stressors (current and old memories including trauma)
- Relationship with money
- Insomnia and Night Terrors
What keeps YOU up at night? Are you ready to live your best life?
Washington, North Carolina, Florida, Massachusetts
Health and Wellbeing Program, PSYCH-K® Pro