I have been learning about traditional (alternative) and natural therapies since my mid-teens driven by a diagnosis of a chronic health condition (ulcerative colitis). This coupled with a career in professional skills development that started in my early 20s I have grown a huge interest in the power and connection of the mind, body and spirit.
In the last 20 years I have self taught and gained formal training in various practices, techniques and therapies. These include PSYCH-K®, NLP, hypnotherapy, Reiki, Indian healing practices (through my upbringing) and massage (various techniques – relaxation, remedial, deep tissue, lymph drainage). I continue to actively read and learn about other practices so that I can add breadth to my work, these include Ayurvedic treatment, acupressure, shiatsu, meditation and so on.
Of course to learn, the best way is to do. As such I incorporate as much of the above into my own lifestyle to maintain my own health and wellness.
As a change and growth facilitator, I work with clients to help them identify their own needs and goals, and use the best aligned process to achieving them.
I truly believe that when your whole being (body, mind and spirit) is in alignment you will be a happier and healthier you and be in a position to create the success and abundance you want in your life.