PSYCH-K Basic Workshop- Des Moines, Iowa


This is a 3 day workshop and it is the prerequisite for all the other in -person Psych-k workshops. For some people this is all the PSYCH-K they will need to transform self-limiting beliefs into self-enhancing ones. It is our limiting beliefs that often determine the limits of what we can achieve in life.

Here is what you will learn in this workshop:

-How to communicate with the subconscious mind, using a unique muscle testing protocol.

-Two different processes for changing the subconscious beliefs- the NEW DIRECTION BALANCE and the RESOLUTION BALANCE.

-How to create well-formed and compelling goal statements to enhance any area of your life.

-Differences between the subconscious, conscious and superconscious minds and the role of each in changing limiting beliefs.

-How to facilitate belief changes with yourself and others.

Here is how you can benefit from the workshop:

1- ALIGN YOUR BELIEFS WITH THE PRINCIPLES OF NATURE-  Tap into the Wisdom of Nature to create sustainable joy and happiness in your life.

2-SPIRITUALITY-  Release subconscious resistance to experiencing your connection with Divinity.

3-RELATIONSHIPS– Create beliefs the support you in having healthy, loving relationships.

4-HEALTH/BODY– Reduce emotional stress and program your body/mind for optimal health and vitality.

5-GRIEF/LOSS- Resolve painful memories and find greater peace and happiness.

6-SELF-ESTEEM– Discover beliefs that can help you deeply appreciate and accept yourself.

7- PROSPERITY– Replace old attitudes about money and change self limiting beliefs about financial prosperity.

8-PERSONAL POWER- Increase your self-confidence and willingness to take positive and decisive action in your life.


Beth Holstein, MS has been a psychotherapist for 39 years and a PSYCH-K Instructor and Facilitator for 23 years. I teach the workshops in the US and have taught in Brazil for the last 12 years . I also teach the workshops in Portugal.  Teaching PSYCH-K brings me a lot of passion and joy.


Tuition; $850

For questions and registration please contact me at

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