Basic Workshop Cardiff (Wales) UK


Dear friend,

Thank you for your interest in the Cardiff Basic workshop. I sincerely hope/trust that the workshop will go ahead. At the moment the guidelines in Wales state that events can’t run. The next briefing is March 12th and then, possibly, another one will happen on April 2nd, when I’m hoping there will be a positive update about events and conferences.

NB// Please contact me at before booking a place at this workshop. I’m currently taking names and then, once I know whether the workshop can run or not, I will be in touch with the updates and the booking system on my website will be opened. Letting me know you would like to attend this workshop automatically reserves you a space, dependent on it selling out.

Below you will find all of the information you need regarding the Basic workshop, such as logistics, timing, directions, accommodation etc.

Following this, you will find a breakdown of what will be covered at the workshop over the three days. There is quite a lot of information here, so please read it carefully.

If you have any questions at all prior to the workshop, don’t hesitate to ask by emailing the email address above and to see all of my 2021 dates, please visit my website

Have a great week. pastedGraphic_1.png



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Workshop Info

Cost: The price of the Basic workshop will be kept at the early bird price of £535 throughout 2021

The workshop runs

9.00am – 6.00pm Friday and Saturday

9.00am – 4.30pm/5.00pm on Sunday.

Lunch breaks occur around 1.00pm and are for 60-75 minutes. While it’s not possible to bring your own food in to the golf club, the club has a bar and restaurant area with a varied menu. There are other options as well – Pughs garden centre is one mile from the golf club and has three cafes to choose from, the Orchard Cafe is a 5 minute walk away and Cicchetti is an Italian restaurant, which is a 7 minute walk from the club. Asda’s is also a 9 minute drive and 30 minute walk away.

Water and refreshments will be provided during the breaks, although I do recommend bringing your own bottle of water to stay hydrated throughout the workshop. Dress is casual and comfortable. Please bring a sweater if you have a tendency to get cold and dress in layers to adjust to changing room temperatures. While you will receive a packet of information to take home, most people find it valuable to bring a pen and some paper to take a few notes.

Prior to the workshop, I will send a few links to click on to fill in some forms. The first one is a the participant agreement form, the second is a form to fill in about refreshments and photography consent and the third link is a covid form, confirming that you don’t have symptoms etc.


The PSYCH-K® Basic Workshop will be held at:

Radyr Golf Club

Drysgol Road,



CF15 8BS

Telephone: 02920 842408


Accommodation near the golf club

There are a few lovely bnb’s near the club, within walking distance and also a couple of hotels within a 10 minute drive:

Ty Mynydd Lodge is a 2 min drive and 8 minute walk from the club.

The Laurels is a 10 minute drive away

Gelynis Farm is a 5 minute drive and 20 minute walk away

The Village Hotel Whitchurch is a 9 minute drive away

Travelodge Whitchurch is a 10 minute drive away

Holiday Inn Cardiff North M4 is an 8 minute drive away

Taxi Firms:

Capital Cabs – 02920 777777

Premier Cars – 02920 555555

Dragon Taxis – 02920 333333



From the M4 Junction 32

Take the M4 towards Cardiff. Leave at Junction 32 and take the A470 towards Merthyr Tydfil. Take the first exit (B4262) and follow the signs for Radyr. After 2 miles, turn right into Drysgol Road. Radyr Golf Club is up the hill on the left hand side.

From Pontypridd

Take the A470 towards Cardiff. Exit the A470 at the exit for Tongwynlais. Turn right at the roundabout towards Morganstown (B4262) and follow the signs for Radyr. After 2 miles, turn right into Drysgol Road. Radyr Golf Club is up the hill on the left hand side.



What is covered at the 3 day Basic Workshop –

Day 1
Beliefs: where they come from and how they affect us in our daily life. I will show you my Belief Cycle, so that you can really understand the impact our subconscious beliefs have on our daily lives.

– Three levels of the mind and how we work with each level to make successful, long lasting change in our lives.

– The brain – understanding the basics of split brained research and what it means to be whole brained. We will look at the importance of being whole brained when making effective change in our lives.

– What is a PSYCH-K®  Balance and more about PSYCH-K® .

– Muscle Testing: how to communicate directly with our superconscious and subconscious minds.

– Two PSYCH-K Balances: the processes that can be used to change limiting beliefs in the subconscious mind into juicy self enhancing beliefs.

Day 2
– Create your very own personal well formed Goal Statements that will help you have the life experiences you want and desire.

– VAK To The Future – clarification for the subconscious mind. Sometimes, a Goal Statement might be too abstract for the subconscious mind to process. You will learn how to interpret the statement in language that the subconscious understands: visual, auditory and kinaesthetic.

–  Different categories with 77 example Goal Statements in each category, covering the areas of Relationships; Personal Power; Self esteem; Prosperity; Grief and Loss; Spirituality and Health and Body and how to use them.

– Secondary Gain: Have you ever tried really hard to change a behaviour or experience in your life, but you just seem to keep getting stuck? Here, we will look at the possibility of secondary gains, whereby the subconscious need to stay in the behaviour or experience outweighs the conscious desire to change and we will look at how to overcome this.

– Transform the Perception of a Stressful Situation – transform the perception of any stressful experience, emotion, phobia or trauma in your life, past, present or future, so there is no more emotional charge when you think about the experience.

– Self testing: you will learn self muscle testing techniques to help you use the PSYCH-K® Balances with yourself, when you are on your own.

– Principles and philosophies of PSYCH-K®

Day 3

– Use PSYCH-K® in Your Daily Life: how to get from where you are now, to where you want to be in the simplest and most effective way. This is where we bring together everything that you have learned so far. There will be a practice session, giving you the confidence to use the PSYCH-K® process with yourself and others once you leave the workshop. 

– Principles of Nature – 33 statements that have been inspired by Bruce Lipton’s work on nature and what we can learn from her.

– The PSYCH-K® GaiaProject.
– Where you can go from here.
– Affirmations of completion and close of workshop.

I look forward to meting you at the workshop for a fun three days of learning and transformation.

Hugs and love



My business, Yearning4Learning, was established with the intention that every individual has the ability to achieve their goals, whether they be physical, mental, emotional or spiritual. I spent many years studying the physical therapies, such as massage, Indian Head Massage and Refeloxology (which I love), but it’s the human mind and behaviour that has really interested me since my teenage years.

In 2005, I found what I had been searching for – a process that allowed change to happen quickly and simply and with tangible results –PSYCH-K®. After completing the workshops and experiencing amazing changes in my own life, due to consistently using the process (and not giving up!), I trained to become a certified PSYCH-K® Instructor in 2007 and I’ve never looked back.

My passion lies in all things to do with consciousness and bridging the gap between science and spirituality. I live in Cardiff with my daughter and I’m passionate about dancing, singing (to myself) and making vision boards to help manifest my own personal goals. I love to travel and experience new things in life and meeting new people too.

My intention is to always create a fun and safe environment at each workshop. I love the saying “Enter as strangers, leave as friends’ and I especially love seeing this happen at every workshop.


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